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Hi! I'm Gwen!

zero pressure

published16 days ago
1 min read

Are you putting an unreasonable amount of pressure on yourself right now?

If so…this email is a mini intervention to PAUSE that pressure.


Heck, why not STOP altogether right now and take a breath.


It’s all going to work out.

The first few weeks of the year I realized I was living in a pressure cooker of my own making.


Pressure to plan my wedding.

Pressure to come up with goals and new year's intentions.

Pressure to answer emails and requests I put off from 2022.

Pressure to basically complete my daily to-do list…YESTERDAY.

Phew…exhausting.

Over the weekend I got married and I’m now a whole wife!


I found it fascinating that as I was living in the moment, I felt ZERO PRESSURE.

I had a blast and enjoyed the day.

Imagine living that present vibe daily. #TRUEGOALS. It absolutely helps you feel a level of love and relaxation that completely melts the pressure away.

At the start of the week, I was inspired to pick back up Eckhart Tolle’s The Power of Now. In the book, he reminds us that pressure and all forms of fear (anxiety, tension, stress) are caused by too much future, not enough presence.

So if today, you’re feeling that weight of pressure…I encourage you to do something you enjoy that helps you get back to the present moment and take the pressure off.

Please feel free to hit reply and let me know if this resonates!! Email is actually my fave way to keep in touch :)

Wishing you a glorious start to 2023, filled with abundance, relaxation and joy!!

—-

Gwen

p.s. If this is the year you want to create your own online course, I'm hosting a bonus Live Q&A next Thursday January 26th at 12pm EST for all students! (NO PRESSURE :D)